Chocolate overnight oats
with cacao, raspberries and slivered almonds
This breakfast is rich in protein and magnesium, creamy and full of chocolate flavour. The perfect start of the day!
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Nice and quick!
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Vegan
Preparation time:
5 min.
Difficulty level:
Easy
Allergens:
tree nut, wheat, gluten
Utensils:
Ingredients
40g oat flakes
1 1/2 tbsp cacao powder
1 tbsp agave syrup
1/8 tsp vanilla extract
1/8 tsp salt
30g raspberries
1 tbsp chia seeds
1 tbsp slivered almonds
Not included: 150ml plant-based milk of choice
* More information about the ingredients are available upon request.
Nutrition values
Per portion
Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:
900
215
7
1
33
12
7
8
0
236
kJ
kcal
g
g
g
g
g
g
mg
mg
Instructions
1.
Place the oats, cacao powder, half of the almonds, the chia seeds, the agave syrup, vanilla and salt in a jar. Add the milk and stir it well. Make sure there are no clumps left. Add the remaining almonds and raspberries on top.
2.
Cover the jar and place it in the fridge overnight.
3.